Kaley Cuoco Shares the Simple Phrase That Pushes Her to Workout When Motivation Lags

 

Kaley Cuoco, known for her dedication to fitness and a healthy lifestyle, recently shared a motivational secret that helps her stay on track with her workouts, even on days when she’s just not feeling it. In a candid interview, the actress revealed the simple yet powerful phrase that pushes her to get moving: "Just get it done."

Cuoco explained that like many people, she sometimes struggles with the motivation to exercise, especially after long days on set or when she’s simply not in the mood. However, she’s found that repeating this phrase to herself is often enough to get her out the door and into the gym.

"There are definitely days when I’d rather stay on the couch, but I always tell myself, 'Just get it done,'" Cuoco shared. "It’s a reminder that once I start, I’ll feel better. It’s not about perfection, it’s about consistency."